by Ron and Sue Windred | Aug 12, 2019 | Free Healing Techniques, Using Crystals
How to De-Stress How to De-Stress – My Top Six Ways to De-Stress For Free. It’s so easy to get caught up and strung out in the rat race of life. But you just need to engage in simple things to help you unwind. Just Breathe. Breathing deep from your diaphragm signals...
by Ron and Sue Windred | Jun 26, 2013 | Free Healing Techniques
EFT. 15 Great Facts about Emotional Freedom Technique. EFT, in essence, is an emotional version of acupuncture. In essence, EFT is an emotional version of acupuncture except you don’t use needles. Instead, you use a simple two-pronged process...