Stay Healthy With Crystals and Help Avoid Illness.


One of the most important things in life is to maintain a positive attitude. Having a positive attitude is also an essential aid to crystal healing. Staying Healthy With Crystals is one way to Help Avoid Illness. We can also strengthen our immune system at the same time. If it’s true that what you get is what you expect; then I would prefer to be on the positive side and not on the negative side.

Having a positive attitude is an essential component if you want to maintain your energy levels. Doing your best to stay above neutral with your emotional and vibrational frequency is another. Your energy is the baseline for your immune and defence systems. As well as, of course determining how you interact with the world and how it interacts with you.

Okay, all of the above is obvious stuff. It is also the way we should be conducting ourselves most of the time. All the time actually, but we all slip from time to time.

So let’s take a look at some of the things we can do to keep ourselves healthy. Better yet, to stay healthy with crystals.

Old Time Advice for Staying Healthy.

Sue and I recently had an engrossing chat with a ‘nutritional’ old-timer. (Referring to his age as well as the fact he has been at it; meaning healthy alternatives for a long time). Naturally, we discussed the nutritional deficiencies of most people’s diets these days. In particular, this part of the conversation got our attention; He asserted that too many of us were getting ill simply for a lack of proper grounding. Especially when we were young.

Another part of our conversation revolved around our obsession with germs and the ways we are compromising our immune systems. Too many of us today are over-cleaning to the point that we are living too sterile a life. We are trying to pre-empt and do the job of our immune system. Strangely our fixation on cleanliness is putting our immune defences to sleep. And then we wonder how and why we managed to catch something. And furthermore, why it takes so long to get over it.

We loved his reminder about maintaining proper sleep and suitable rest. This included sleeping in a quiet and darkened room. The quiet facilitates proper sleep function and the dark promotes melatonin production. Melatonin is essential in maintaining proper body clock function. It is also a powerful antioxidant and provides a variety of other benefits.

Like us, he was a proponent for keeping all blue light devices out of the bedroom; Especially your mobile phone, tablet, and laptop. And let’s not forget the TV.

All in all, he said, people are weakening their lifeforce and giving away their energy by lifestyle choices. Furthermore, they are paying the price of living with the lower emotions and actions in life.

Here’s the thing – if you are strong and healthy, and invigourated, you probably won’t get ill.

Stay Healthy

Common sense (if it’s still alive) and some basic hygiene practices are a good starting point for staying healthy.

If you have a strong, healthy, and vibrant energy system; along with good physical health and fitness; you are much less likely to get ill. Or perhaps more correctly stated, for any illness to get you.

Strengthen your emotional system.

People are weakening their lifeforce and giving away their energy, by responding and spending time in their lower emotions. These lower vibrations or frequencies cause us nothing but grief and anguish, causing frustration, panic, and emotional pain.

Emotional Frequency


😄 <————————> 😧 

Where are you? Near the top, experiencing love, happiness, and joy, or close to the bottom, dwelling in fear, guilt, and shame?

The higher you raise and keep your vibrations, the less chance you have of getting ill. The lower your vibrational frequency, the greater your chance of being unhealthy. Fear, which is a low-level frequency only increases your odds of getting what you don’t want.

Strengthen your immune system.

Our immune system is our primary defence mechanism. It protects us from unwanted energies as well as physical agents like bacteria, viruses, fungi, and so on. If our immune system isn’t healthy, a simple scratch can become fatal.

Our vibrational frequency also impacts our immune system. Our emotions and our thoughts may strengthen or weaken them. So it’s vital to make sure our immune system functions as well as possible by maintaining a positive attitude. This will give it the best chance to effectively combat aggressors.

A well-balanced lifestyle, healthy diet, and exercise will also enable us to improve our immune responses and stay healthy.

Using crystals is another natural and easy way to enhance your immune function. They may help to prevent you from catching an illness and to recover quicker if you do catch it.

Staying Healthy
Any of these five crystals should be good for the job:

According to natural insight, allegory and lore, these five crystals may well help us to stay healthy with crystals.

Amber is a natural antibiotic and is useful for treating infection and fever. A powerful healer and purifier, it also imparts vitality and absorbs pain and negativity. It also enables your body to restore its balance and heal itself. Amber imparts joy and self-confidence and relieves stress and emotional turmoil.



Amethyst reinforces the cleansing and elimination organs as well as the immune system. It also helps regulate intestinal flora. A natural tranquilizer, it relieves stress and nervous system disorders and promotes tranquillity. Amethyst balances our emotional highs and lows and assists in eliminating anger, fear, and anxiety.



Bloodstone strengthens the immune system, makes it more alert and responsive, and strengthens it for quick recovery. It is also a powerful healer and energy cleanser. Furthermore, Bloodstone helps to reenergise and rejuvenate an exhausted body and mind. It will soothe discomfort and stimulate your immune response in the needed area to help you heal more rapidly.


Emerald is a powerful ally of the immune system. It can help you to remain in good health, especially when your body’s natural defences are low. It rejuvenates the physical body and stimulates rapid recovery from infectious diseases. In addition, it ensures physical, emotional, and mental balance. It also deletes negativity and bestows a positive attitude.


Fluorite is very beneficial in dealing with infections and viruses and for general health and well-being. It has powerful cleansing and purifying energy that removes toxins and the negativity that often comes with feeling sick. In this way, it helps align your energy and get you back on track to health.



Additional information.

For additional information, you might also like to refer to Strengthening the Immune System with Crystals




Crystals for sale in-store

Follow us on Facebook



© Ron and Sue Windred.
Disclaimer: The outlined metaphysical and healing properties in this website are for inspiration and reference. We gather this information and alleged properties from writings, books, folklore and various other sources. They are also dependent upon the attitude and beliefs of the individual. Furthermore they do not replace diagnosis or treatment by a qualified therapist or physician.

Pin It on Pinterest