Cooling Tips Using Crystals. Staying Cool in Summer.
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Hot days and extended hot weather are often hard to take. So we hope these cooling tips fit the bill for staying cool through summer.
Summer heat can take its toll, leaving us drained, moody and irritable and in need of cooling down. Here are a few cooling tips to help you stay cool. These same tips are also useful when you need to stay emotionally calm and cool. Also when you feel yourself beginning to fray a little at the edges.
The best crystals to use to cool down.
Green crystals have a cooling and calming energy. They help you to cool physically, as well as helping you relax and cool down emotionally.
Fluorite offers a cooling, calming energy that helps rejuvenate us during hot periods. It feels cooling to the touch, so just holding a piece can help you to cool you down.
Hematite is another stone that I find has a very cooling effect. It brings relief from hot summer days while keeping you grounded.
How to use your crystals to stay cool.
Carry or wear any of these stones to remain cool, calm and collected.
Place any one of these stones (especially Fluorite) on your third eye chakra or in the middle of your brow (forehead) and take several deep breaths. Notice how you immediately feel a cooling, calm energy flow around your body, bringing some relief from the heat. (This is a great treatment for headaches too).
Make an elixir by putting one or more of these stones in a glass container of pure water and placing it in the sunlight for several hours to energize and charge it. This elixir may then be used in several ways.
- Keep it in the refrigerator as it makes a refreshing and cooling drink that also gives a boost to your energy system. Or put one or two stones directly into your water bottle.
- Soak a washcloth or handkerchief in cooled elixir and then wrap the cloth around the back of your neck or lay it on your forehead. Or you may wrap a couple of these stones in a cool damp cloth and then apply it.
- Make a cooling crystal spritz. Pour some elixir into a spray bottle and spritz yourself with this refreshing spray throughout the day as a sure way to beat the heat. Again the stones may be placed with the water inside the spray bottle.
- Foot baths are excellent for bringing down body heat and enhancing energy in a quick, easy and relaxing way. Just soak your tired feet in cooled elixir. Alternatively, you can place stones directly in the water and allow your feet to touch the stones as they soak.
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© Ron and Sue Windred.
Disclaimer: The outlined metaphysical and healing properties in this website are for inspiration and reference. We gather this information and alleged properties from writings, books, folklore and various other sources. They are also dependent upon the attitude and beliefs of the individual. Furthermore they do not replace diagnosis or treatment by a qualified therapist or physician.